Bootycamp
booty mamas
The Mummy Movement Club
A Safe, Supportive Space for Mums to Move Again
Whether you’re completely new to fitness, getting back after having a baby, or just want to feel like you again… Booty Mamas is here to help.
This class isn’t about punishment or pressure. It’s about rebuilding confidence, strength, and energy, all while being surrounded by other mums who get it.
This Class is Perfect For Mums Who:
- Are completely new to fitness
- Are getting back into movement after pregnancy
- Want to lose weight and tone up safely
- Need guidance and support every step of the way
- Want to be part of a welcoming community
- Are ready to start feeling confident in their body again
Weekly schedule
45 minute sessions
Designed for busy mums with simple, effective workouts
Child-Friendly Environment
Babies and children have a safe space right next to you
Easy-to-Follow Structure
No confusion, just simple and effective routines you can build on
8-Week Progressive Programme
So you feel stronger, fitter, and more confident each week
4 week Booty Mamas
- 2x 45 min sessions available per week
- Access to Bootycamp classes also if you fancy a child free class
- Macros and Calories Calculated for your goals
- Holiday Discounts - Going to miss a week? We will add it to the end of your 4 weeks
- Flexible Sessions - no commitment to a set class - choose which ones you can make each week
- Access to private Whatsapp and Facebook groups - extra accountability and support
- Monthly Challenges with Cash Prizes
You’ll see “Direct Debit” when completing payment, don’t worry, this is just how GoCardless processes one-off payments securely. It won’t take any future payments without your permission.
When & Where
Location: 81 Somers Road, Rugby, CV22 7DG
Tuesday 9:30-10:15pm
Thursday 9:30-10:15am
Why Mums Love Booty Mamas
- A safe way to ease back into exercise
- Flexible environment where kids are welcome
- No judgment, no pressure, just progress at your pace
- A community of mums lifting each other up
Spots are limited each month
Join the Booty Mamas club and take your first step
back to confidence, energy, and strength
Contact me today to book your place