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Helping
high-performing mums feel proud in their bodies again…

without all-or-nothing dieting, punishment workouts, or cookie-cutter plans.

You don’t need to be perfect. You need a plan that fits your life. Let’s rebuild your confidence from the inside out.

About Reclaim You

You’re not broken.
You’re just burnt out.

Reclaim You exists for women who’ve spent years looking after everyone but themselves. Women who are successful, driven, and capable in their careers but feel like they’re silently failing when it comes to their body, energy, and self-worth.

You’re not lazy. You’re not unmotivated. You’re exhausted.
At Reclaim You, we don’t just help you lose weight, we help you reconnect with who you are. Our coaching meets you where you’re at, so you can stop the all-or-nothing cycle and finally build lasting results that feel good, not forced.

Because you don’t need another plan to squeeze into.
You need a plan that’s built around your life.

GET IN TOUCH

Two powerful ways to work with us…
designed for real life.

Our programmes

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RECLAIM YOU

RECLAIM YOU

1:1 personalised support tailored to your lifestyle, your challenges, and your goals. Whether it’s fat loss, confidence, consistency, or all three… we coach you through the mindset, movement, and nutrition shifts that actually stick.
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Booty Camp

BOOTY CAMP

Our in-person small group training programme built for busy women who want to lift weights, feel strong, and be part of a like-minded community, no egos, no pressure. Just results, real talk, and great glutes.
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Meet your coaches

Real mums.
Real coaches.
Real empathy.

Reclaim You exists for women who’ve spent years looking after everyone but themselves. Women who are successful, driven, and capable in their careers but feel like they’re silently failing when it comes to their body, energy, and self-worth.

You’re not lazy. You’re not unmotivated. You’re exhausted.
At Reclaim You, we don’t just help you lose weight, we help you reconnect with who you are. Our coaching meets you where you’re at, so you can stop the all-or-nothing cycle and finally build lasting results that feel good, not forced.

Because you don’t need another plan to squeeze into.
You need a plan that’s built around your life.

FIND OUT MORE

Client reviews & transformations

Real Women. Real results.

Swipe through stories from women who went from exhausted and stuck… to strong, confident, and unstoppable.

I honestly don’t even know where to start… I’ve lost over 63 pounds, dropped 4/5 dress sizes, and over 100 cm in measurements. But what I’ve gained is even more important… confidence, self-belief, and ME back again and I’m not even at the end of my journey I’ve achieved so many goals and I’m the best version of myself I’ve ever been … and none of this could have happened without Kelly. She’s more than just a coach. She’s a life changer and a life saver. She believes in you when you don’t believe in yourself, she never gives up on you, and sometimes she even cares more about your progress than you do! I couldn’t recommend her enough, if you’re ready to change your life, Kelly is the one to have by your side. 💕❤️❤️🩷💪💪
KELLY MILLS
KELLY MILLS
I’d been coasting with my training and diet for a while when I started my coaching journey with Kelly. After just 8 months I’m in the best shape of my life with the physique I’ve always dreamt of. The community she has built is a great source of support and reassurance for those days when things just don’t go to plan. I can’t wait to see what I achieve next with Kelly’s continued help.
Cat
Cat
Kelly has helped me build my confidence up again after years of hating myself and the way I’ve looked, she’s given me a plan that’s helped me keep the weight off and begin to love myself again, I will always be grateful to reclaim you xx
Gillian
Gillian
I’d been coasting with my training and diet for a while when I started my coaching journey with Kelly. After just 8 months I’m in the best shape of my life with the physique I’ve always dreamt of. The community she has built is a great source of support and reassurance for those days when things just don’t go to plan. I can’t wait to see what I achieve next with Kelly’s continued help.
Cat
Cat
I honestly don’t even know where to start… I’ve lost over 63 pounds, dropped 4/5 dress sizes, and over 100 cm in measurements. But what I’ve gained is even more important… confidence, self-belief, and ME back again and I’m not even at the end of my journey I’ve achieved so many goals and I’m the best version of myself I’ve ever been … and none of this could have happened without Kelly. She’s more than just a coach. She’s a life changer and a life saver. She believes in you when you don’t believe in yourself, she never gives up on you, and sometimes she even cares more about your progress than you do! I couldn’t recommend her enough, if you’re ready to change your life, Kelly is the one to have by your side. 💕❤️❤️🩷💪💪
KELLY MILLS
KELLY MILLS
Kelly has helped me build my confidence up again after years of hating myself and the way I’ve looked, she’s given me a plan that’s helped me keep the weight off and begin to love myself again, I will always be grateful to reclaim you xx
Gillian
Gillian

Empower Your Mindset. Expand Your Toolbox

Latest blogs & podcasts

Catch our latest thoughts, strategies, and no-BS advice on nutrition, training, hormones, identity, and motivation.

Snacking in fridge

Breaking the Binge Eating Cycle: Why It Happens & How to Stop It (For Good)
glass of water

All-or-Nothing Thinking Is Wrecking Your Progress (Here’s How to Break It)
lifting weights

How to Tone Up: Why Fat Loss Alone Won’t Give You the Body You Want
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Book a discovery call

You don’t have to figure this out on your own.

Let’s talk about where you’re at, what’s not working, and how
we can build a plan that fits your life, not the other way around.


Click below to book your free 30-minute call.

BOOK YOUR CALL